The recommended dosage for Keto Vida Night Time Fat Burner is 2 capsules daily. It is recommended that it is avoided if you are pregnant, this is because it can induce contractions. While Passion Flower Extract is considered safe, there are some risks involved including sleepiness, dizziness and confusion.This is why it is recommended that you only use it for a short period of time. There are numerous side effects associated with Lemon Balm Extract (headache, painful urination, increased body temperature, nausea, vomiting, stomach pain, dizziness, wheezing, skin irritation, allergic reaction).Side effects of using Valerian Root Extract are rare, but it has been reported to cause headaches, stomach pain and dizziness in a few cases.So the claims that this fat burner is stimulant-free may be incorrect. Green Coffee Bean Extract naturally contains caffeine, which is a stimulant.Although White Kidney Bean Extract is likely to be safe, there have been reports that it can cause side effects such as gas and bloating.There are some potential side effects you should be aware of when using this fat burner: Passion Flower Extract has been shown to improve the quality of your sleep. Lemon Balm Extract has been shown to relieve stress, reduce anxiety, boost cognitive function, minimise menstrual cramps and relieve indigestion.Research has found that valerian root contains antioxidants such as hesperidin and linarin that have sleep-enhancing properties. Valerian Root Extract contains a number of compounds shown to promote good sleep, while also reducing anxiety.Serotonin helps influence your sleep, cognition and mood (read the science), while Melatonin is involved in your sleep-wake cycle. L-Tryptophan is another amino acid that can be converted into a molecule called 5-HTP, which helps make serotonin and melatonin.It has been proven to help improve sleep quality too (read the science). L-Theanine is an amino acid that promotes relaxation without drowsiness.Research has found it to be effective at reducing body fat. Green Coffee Bean is full of chlorogenic acids that offer numerous health benefits due to its antioxidant and anti-inflammatory properties.White Kidney Bean Extract ( Phaseolus vulgaris) has been shown to promote fat loss although there is insufficient evidence to support any weight loss benefit.To verify the claimed benefits we will need to look more closely at the scientific facts of each ingredient: It is not too expensive to buy, but without any money-back guarantee you may be wasting your money. Our issue with this supplement is that while the ingredients are listed, there is no dosage available so it is just guesswork what effect it will have on you. Keto Vida Night Time Fat Burner contains some ingredients that can help with your fat loss efforts, along with some ingredients proven to aid with any sleep problems. Regardless, the ingredients found in Keto Vida Night Time Fat Burner include White Kidney Bean Extract, Green Coffee Bean Extract, L-Theanine, L-Tryptophan, Valerian Root Extract, Lemon Balm Extract, Passion Flower Extract and Melatonin. Therefore allowing us to gauge how effective this fat burner truly is. If we knew the actual dosage we could look at the ingredients and compare them with clinical studies of that dosage. I am personally not a fan of proprietary formulas as there is no way of knowing what the actual benefits on offer are. Keto Vida Night Time Fat Burner is made using a proprietary formula, which means that the manufacturer does not need to disclose what dosage it uses when listing its ingredients. Find out if Keto Vita made the top 10 is it the amazing supplement that can help you lose 14 lbs per week? CLICK HEREĪccording to their product listing on Amazon this fat burner is claimed to offer the following user benefits:
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